Get in touch about sessions, workshops, or any question about our plans.
We respond to enquiries within two business days.
Whether you want a personal six-week plan or you are organising desk breaks for a team, tell us about your week and what you hope for. We will suggest a suitable first session — in person at The Arts Village or via video call.
Clear information before you book — required for honest advertising and your peace of mind.
Service type: Lifestyle movement consultation (not medical care). Individual results vary. We do not guarantee specific outcomes.
Name an event in your message and we will save you a spot or send joining details.
| Date | Event | Format |
|---|---|---|
| 12 Jun 2026 | Introduction to Desk Breaks | In-person |
| 26 Jun 2026 | Building a Walking Routine | Hybrid |
| 10 Jul 2026 | Team Movement Planning | Workplace visit |
Yes, for clients anywhere in New Zealand with a stable internet connection.
Street and nearby public parking is available; we can send directions with your booking confirmation.
Service notice: We offer lifestyle movement consultations only — not medical or therapeutic treatment. Fees are confirmed in writing before you pay. Individual results vary. About our business · Terms · Privacy